Is losing weight easy? For most people who have struggled with being overweight, the answer to that question is no. It takes a tremendous amount of...
Author - Green Guru
Here at Green Guru, one of our missions is to motivate you. Luke Ericson, a CrossFit athlete born without a left arm and with a left lung half the...
We've all been there, even on a new weight training routine when you're motivation is high… Sometimes you just feel out of it, and the only cure is...
